Sport shows the result: the medal, the highlight, the finish line. Almost nobody records the work that comes before it.
And almost nobody records the culture that grows around it — what people wear, what they listen to, how they think about the craft. At the same time, what science knows about the body rarely reaches the people who train. It stays in journals, or it gets turned into hype.
Kousesh puts these things in one place: the discipline, the taste and the knowledge — told plainly, with sources.